This post was last updated on July 27th, 2016
- Learn how to add half an inch of solid muscle to your arms in 24 hours
- Same workout concept can be done to make other muscle groups grow
- Has worked for dozens of people online
How would you like to add half an inch to your arms overnight, from doing just 1 workout?
This sounds ridiculous right? Well, the workout is ridiculous! But most importantly it does guarantee around half an inch to everybody that completes the workout.
Sometimes people gain slightly less and sometimes people gain slightly more.
I’ve done this workout 2 times with great success.
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